To Juice Or Not.

Posted on January 13, 2012 by admin

I have been contemplating on getting a new juicer. We have been juicing carrots and apples before and I thought of going back to the habit. I am just concerned though that the carrots available in the market aren’t organic. And they can be very pricey, too. I learned that carrots and apples, both have too much chemicals and pesticides thus they aren’t actually good for the body. So for now, I decided to just blend pineapples and maybe melons, then add local veggies (I heard that sili, malunggay and saluyot leaves are good for cleansing.) when available. Or when I am too lazy, maybe we can just gulp down some coconut juice. Reading about it, I came across these benefits of drinking coconut juice.

…coconut water does not only possess anti-aging properties but fight cancer, helps balance blood sugar, reduces risk of heart disease, aids in kidney functions and dissolves kidney stones and wards off other diseases as well as it enhances our immunity system.
Source: http://mb.com.ph/articles/211348/coconut-water-health-and-healing.

  1. Keep the body cool and at the proper temperature.
  2. Orally re-hydrate your body, it is an all natural isotonic beverage.
  3. Carry nutrients and oxygen to cells.
  4. Naturally replenish your body’s fluids after exercising.
  5. Raise your metabolism.
  6. Promote weight loss.
  7. Boost your immune system.
  8. Detoxify and fight viruses.
  9. Cleanse your digestive tract.
  10. Control diabetes.
  11. Aid your body in fighting viruses that cause the flu, herpes, and AIDS.
  12. Balance your PH and reduce risk of cancer.
  13. Treat kidney and urethral stones.
  14. Boost poor circulation.

Source: http://www.knowledgebase-script.com/demo/article-320.html.

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