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Healthy Substitutes.

Posted on December 2, 2010 by admin

I am glad to have come across these healthy substitutes from SimpleOrganic.net. We can indeed make our meals healthier, we just have to do look for better substitutes for our ingredients.

* Real (ideally grass-fed) butter in place of margarine or shortening

* Coconut oil in place of vegetable or canola oil

* Brown rice syrup in place of corn syrup

* Whole wheat flour (or pastry flour) in place of about half the white flour (and unbleached white flour for the other half)

* Whole cane sugar in place of white granulated sugar

And since we are talking about organic and healthy substitutes, Buy.com has this go green shopping campaign. You can learn more about green study through their site.