A Few Food Rules.
Posted on June 17, 2010 by admin
From food expert Michael Pollan:
Don’t eat anything your great-grandmother wouldn’t recognize as food.
Avoid food products containing ingredients that a third-grader cannot pronounce.
Eat only foods that will eventually rot. Eat all the junk food you want as long as you cook it yourself.
~snagged from http://www.selfhelpdaily.com/.
Filed Under: Good For You
