Apple Juice.

Posted on September 19, 2009 by admin

The benefits of apple or apple juice:
* Contains antioxidants that improve immune function
* Prevents heart disease
* Protects lung function
* Aids in digestion
* Protects the colon (Colonic cancer is very very common in humans)
* Promotes the growth of beneficial bacteria in the digestive tract
* Can detoxify the body
{source}

I had to google the benefits above as we had fresh apple juice today. I have been good and have been using my newly-bought juicer regularly. Anyway, it was supposed to be mainly a carrot juice but I never realized that two big apples have so much juice so I only need a few slices of carrots to complete our juice.

Filed Under: Good For You